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TABarnhart

Tag: depression

carpe bucko 2020-11-142020-11-14 by tabarnhart

unfinished business

Mindfulness practice begins with a focus on the breath. Good luck staying there long. But that’s not doing it wrong; it’s just practice. And sometimes “doing it wrong” leads to a valuable outcome.

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carpe bucko 2020-11-092020-11-09 by tabarnhart

quiet satisfaction

2020 has been a great year for me that has also taken a toll. Not to mention knowing how awful it’s been for so many people. How happy can I be with the things that went well for me? But is it ok not to be happy with things that deserve happiness?

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carpe bucko 2020-10-122020-10-12 by tabarnhart

entropy can wait

Entropy: the law of the universe that says energy is constantly loss and everything falls apart. Pretty much summarizes depression, too – but it doesn’t have to be. We can put off entropy, not forever but long enough for a good life.

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